Do you ever go to a fitness centre or gym and ask yourself, "okay, what now?"
Have you been interested about getting into fitness but don’t know where to start?
Have you tried to follow your own fitness program but are not seeing the results you wanted?
If this describes you or, you encounter any other challenges when trying to include fitness in your life, the Penticton Community Centre would like to help you develop a fitness plan that is customized and properly calibrated to your lifestyle and needs.
For $199, one of the Community Centre’s experienced fitness professionals will meet with you to ask a series of questions garnering your input, to design a three-month program that is specifically catered to your life, goals and needs and will help break down any challenges formerly faced when it comes to fitness.
The individual specific plan is designed for the person in mind, focusing on activities you enjoy, workout length, location, injury prevention, muscle building and weight loss goals.
Included in the custom plan is one orientation and three drop-ins to go over the specifics of the program and for using the Fitness Room.
Those interested in working with staff to develop a custom exercise plan can contact our Recreation Coordinator of Fitness, Joshua Bibbs, by either phoning 250-490-2575 or by completing a webform.
